For a long time, I thought wellness was a punishment. I thought that to be "healthy," I had to be sorry for the body I currently had. I thought I needed to run until I burned off what I ate, or fast to erase my cravings.
Drop a 💪 in the comments if you are choosing to move your body from a place of love today (not fear). Let’s redefine what "healthy" looks like together. Preteen Nudist Pageant Photos UPD
Wellness is not a punishment for being "too big." Wellness is a celebration of being alive . For a long time, I thought wellness was a punishment
But here is the truth that changed my life: For a long time