Ii - Simplecheats

At the end of the day, move everything out. If it’s still there next morning? You either didn’t need it, or you’re avoiding it.

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Then delete every social app from your home screen. Force yourself to search for them. simplecheats ii

Change your passcode to something non-muscle-memory. Random numbers you have to think about (e.g., 7391). At the end of the day, move everything out

Two minutes is too short to negotiate with yourself. No “I’ll do it later” – later takes five minutes of mental overhead. At the end of the day

Set a daily 5 PM alarm labeled “Empty /NOW”. Empty = clear mind. 4. Password-Free Focus Mode Your phone’s biggest distraction isn’t apps – it’s unlocking out of habit. Try this: