The: Pursuit Of Happiness Reddit

So yeah. I still have bad days. Today was actually kind of meh. But I’m not frantically searching for a way out anymore. I just sit with it, make some tea, and trust that it’ll pass.

Edit: Wow, woke up to gold and all your messages. Thanks, everyone. A few of you asked for book recs—check out How to Be an Imperfectionist and The Happiness Trap (no affiliation, just helped me). Also, yes, therapy helped. Don’t skip that if you can afford it. the pursuit of happiness reddit

Stop chasing happiness like it’s a lost dog. Build a life with meaning, sit with your feelings, and happiness will show up when you’re not looking. So yeah